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KMID : 1035420190070040151
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Journal of The Korean Society of Integrative Medicine
2019 Volume.7 No. 4 p.151 ~ p.159
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The Effects of Sitting Questionmark Exercise and Brugger’s Relief Exercise on Pain, ROM, Proprioception, NDI in Patients with Chronic Cervical Pain
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Suh Kwan-Chul
Lee Byoung-Kwon
Lee Yeon-Seop
Seo Dong-Kwon
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Abstract
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Purpose: This study aimed to evaluate the effects of sitting questionmark exercise(SQE) and brugger’s relief exercise(BRE) on pain, range of motion (ROM), proprioception, neck disability index (NDI) in 60 Patients with Chronic Cervical Pain.
Methods: In this study, the visual analogue scale (VAS) and NDI were used to investigate changes in pain and disability with sitting questionmark exercise and brugger’s relief exercise. The pre- and post-intervention intra-group differences were analyed with a paired t-test for mean values, and the inter-group differences were analyzed with an independent t-test for mean values.
Results: The pain of both of groups was lowered with statistical significance. the pain of SQE group is lower than that of BRE group with statistical significance. ROM in both groups was improved, but there is no significant difference between two groups. NDI in both of groups were significantly decreased after the intervention, but there was no significant difference between groups. there was NDI ratio(%) significant difference between each groups.
Conclusion: SQE intervention may be considered a more effective clinical approach for reducing pain and restoring proprioception in patients with chronic cervical pain.
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KEYWORD
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Chronic cervical pain, eck disability index, visual analogue scale, sitting questionmark exercise, brugger’s relief exercise
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